Sports for Schools


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Day 1

Day 2

What Happens Next?

Event – SFS TEAM AND ATHLETE

The Sports for Schools Team:

The Sports for Schools Team will be accompanied by a celebrity athlete at the event. The Sports for Schools Coaching Team will put the children through their paces in the fitness circuit stipulated below.

Sports for Schools Team will require:

A helper from the school will be required (a runner) to assist with the constant flow of children into the school hall in order for the event to run smoothly.

The 'runner' will need to bring one class to the hall and have the next class ready and waiting to undertake their turn on the circuit.

The Fitness Circuit: - Each child will complete as many repetitions as possible on each station in 1 minute.

The exercises are as follows:

Spotty Dogs / Sit ups
Leg Drives
Press Ups
Star Jumps

Once the children have completed the above activities, they will gather for an assembly with their celebrity sports star. Your athlete will go on to talk to the children about their individual experiences, achievements and nutrition. This in most cases will be followed by a spectacular performance.