Exercise improves your memory!

People who exercise regularly are boosting their brainpower!

A number of studies have shown that the parts of the brain responsible for thinking and memory (the prefrontal coortex and medial temporal cortex) are larger in people who exercise compared to those who don’t. This means that people who exercise on a regular basis … Continue reading Exercise improves your memory!

“All the children were highly engaged. Great excitement, very spectacular. Many thanks!”

“wonderful - the funds raised will help us in the purchase of new gym equipment”

“Communication prior to the event was exceptional and the information received was thorough”

“we are a large junior school with 400 children and every single one loved the event and assembly”